**Background:** Gynaecological cancers (ovarian, endometrial, cervical, vaginal, vulvar, fallopian tube) are increasing in incidence, with 1,398,601 women diagnosed worldwide in 2020. Treatment-related side effects include lower limb lymphoedema, fatigue, depression, anxiety, pain, reduced physical function, and decreased quality of life. Exercise has pluripotent benefits across bodily systems, and guidelines recommend aerobic and resistance training for people with cancer, but evidence specific to gynaecological cancer is limited. This systematic scoping review aimed to synthesise evidence on the efficacy of exercise-only interventions for physical and psychosocial outcomes in women during or after gynaecological cancer treatment.
**Methods:** Five databases (PubMed, EMBASE, CINAHL, PsychInfo, Scopus) were searched up to 18 March 2022. Inclusion criteria: RCTs, quasi-RCTs, cohort, or pre-post single-arm studies; women ≥18 years with gynaecological cancer (≥80% of sample or separate results); exercise-only interventions (pre-determined block of prescribed physical exercise sessions); any physical or psychosocial health-related outcome. Exclusion criteria: multimodal interventions (e.g., exercise plus diet), complete decongestive therapy, pelvic floor exercises, dilator use, non-English, no full text, animal studies. Quality was assessed using the Revised Cochrane Risk of Bias tool for RCTs and a modified Newcastle-Ottawa Scale for non-controlled studies. Data were extracted by four reviewers and cross-checked.
**Key Results:** Eleven studies (7 RCTs, 3 single-arm pre-post, 1 prospective cohort) with 640 participants (range 12-144) were included. Most participants had ovarian (52%) or endometrial (34%) cancer, mean age 57 years, mean BMI 30 kg/m², and were post-treatment (91%). Interventions averaged 15 weeks (range 8-24), were mostly home-based (64%), and included combined aerobic+resistance (36%), aerobic-only (36%), resistance-only (18%), or other (indoor rock climbing, 9%). Supervision was fully/mostly unsupervised in 63% of studies. Risk of bias was moderate-to-high overall.
- **Aerobic capacity:** Three of five RCTs showed significant between-group improvements: V̇O₂ Peak +1.6 mL/kg/min, 6-minute walk distance +20-27 m. Two RCTs reported non-significant improvements of 20 m and 52 m.
- **Muscular strength:** Lower limb strength (30-second chair stand) improved by +2-4 repetitions in three RCTs. Upper limb strength (30-second arm curl) improved by +5 repetitions in two RCTs; grip strength improved by +3.1 kg in one RCT but not another (+0.5 kg). One prospective cohort reported +10.6 kg grip strength improvement.
- **Body composition:** No significant changes in waist circumference, body mass, BMI, body fat percentage, or lean mass in six RCTs. One waitlist-controlled RCT reported a -5.4 cm waist circumference reduction. Lower limb lymphoedema prevalence did not change.
- **Physical function:** Agility (8-foot up-and-go) improved by -0.6 seconds in two RCTs. Flexibility results were mixed (one study improved sit-and-reach by -1.1 cm, another showed no change). Balance improved in one single-arm study.
- **Physical activity:** One RCT found no increase in self-reported PA; two single-arm studies reported +4 min/day and +8 MET-hours/week improvements.
- **Quality of life:** Three of five RCTs (60%) reported significant improvements in global QoL/composite scores (p=0.02-0.05). Two of three single-arm studies also showed improvements. Overall, 7 of 15 QoL outcomes improved.
- **Fatigue:** One RCT reported significant reduction (p=0.046).
- **Mental wellbeing:** Two RCTs showed improvements in anxiety and depression (p<0.05); one single-arm study found no effect on anxiety/depression but improved somatization (p=0.03).
- **Stress and sleep:** No significant changes in single-arm studies.
**Clinical Implications:** Exercise interventions improve aerobic capacity, muscular strength, and agility in women after gynaecological cancer treatment, with level II-IV evidence. These improvements may counteract typical declines in physical function and potentially reduce fatigue and enhance daily activities. Combined aerobic and resistance training appears most beneficial. However, effects on quality of life, body composition, and psychosocial outcomes are inconsistent, likely due to small sample sizes, variable assessment methods, and ceiling effects. Exercise appears safe and feasible, with no reported adverse events beyond muscle soreness. Future research should include larger, adequately powered trials with gold-standard outcome measures and explore differential effects by cancer type, stage, and treatment.