**Background:** Digital health (DH) leverages information and communication technologies to enhance healthcare services, utilizing portable and nonportable sensing technologies such as wearable devices, biosensors, and medical imaging. Machine learning (ML) and deep learning (DL) are central to analyzing DH data for diagnosis, prognosis, and personalized care. However, developing accurate ML models from scratch is challenging due to limited data availability, data quality issues, privacy concerns, and high computational costs. Transfer learning (TL) has emerged as a solution by transferring knowledge from a related source task to improve performance on a target task, reducing the need for large labeled datasets and extensive computation.
**Methods:** This survey paper systematically reviews TL approaches applied to DH sensing data. The authors sourced literature from databases including IEEE Xplore, MDPI, PubMed, Google Scholar, and ACM Digital Library, using keywords related to TL and DH sensing technologies. The paper first categorizes DH sensing technologies into portable (e.g., wearable, implantable, ingestible, smartphone-based) and nonportable (e.g., stationary imaging, environmental sensors). It then explains TL concepts, including domains, tasks, and categories (inductive, transductive, unsupervised). The core of the review examines six TL methods: (1) feature extraction, (2) fine-tuning (partial, full, progressive, adaptive), (3) domain adaptation, (4) multitask learning, (5) few-/one-/zero-shot learning, and (6) federated learning. For each method, the paper discusses strategies, applications, and key studies, providing detailed examples from DH domains such as human activity recognition, sleep staging, cardiac monitoring, medical imaging, and emotion recognition.
**Key Results:** The survey analyzes 27 studies in detail. Key findings include:
- Feature extraction using pretrained DL models (e.g., ResNet50, DenseNet) achieved high accuracy in COVID-19 detection from X-rays (99.86% with SVM) and ECG arrhythmia classification (97.23% accuracy).
- Fine-tuning improved human activity recognition accuracy by up to 43% and reduced training time by 66% (study [36]). In sleep staging, fine-tuning a CRNN on clinical PSG data achieved a Cohen's kappa of 0.78, close to expert level.
- Domain adaptation methods, such as stratified transfer learning, improved activity recognition accuracy by 7.68% over state-of-the-art methods.
- Multitask learning jointly performing brain tumor classification and segmentation achieved 98.04% classification accuracy and a Dice coefficient of 0.74 for segmentation.
- Few-shot learning for arrhythmia detection outperformed other meta-learning methods by 3–12% in accuracy for 1-shot 2-way tasks.
- Federated learning frameworks (e.g., FedHealth) improved human activity recognition accuracy by 21.6% and 16.8% over non-federated systems while preserving privacy.
- Combined domain and decision transfer for sleep staging from PPG data achieved a Cohen's kappa of 0.65 ± 0.11 and accuracy of 76.36 ± 7.57%.
**Clinical Implications:** TL methods significantly enhance the accuracy, efficiency, and privacy of ML models in digital health, enabling robust diagnosis and monitoring even with limited data. These approaches facilitate early disease detection (e.g., COVID-19, breast cancer, arrhythmias), personalized treatment (e.g., glucose monitoring, sleep staging), and remote patient monitoring (e.g., fall detection, activity recognition). Federated learning addresses critical privacy concerns, allowing collaborative model training across institutions without sharing sensitive patient data. The survey underscores that selecting appropriate TL strategies based on data characteristics and task requirements is crucial for maximizing clinical benefit. Future research should focus on adaptive learning for real-time data, enabling TL on edge devices, and addressing challenges like negative transfer and model interpretability.