This prospective cohort study found that the dose-response relationship between daily steps and mortality differs between frail and nonfrail older adults, with frail individuals requiring more steps to see a mortality benefit.
Medicine and Science in Sports and Exercise · 6 authors, 7 centres
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This prospective cohort study found that the dose-response relationship between daily steps and mortality differs between frail and nonfrail older adults, with frail individuals requiring more steps to see a mortality benefit.
This prospective cohort study analyzed data from 4165 community-dwelling older adults in Japan who wore an accelerometer to measure daily steps and were followed for mortality. The study aimed to compare the dose-response relationship between daily steps and mortality in frail versus nonfrail individuals. Frailty was assessed using a validated checklist. The study found an inverse association between step count and mortality overall, with the top quartile (average 7502 steps/day) having a lower hazard ratio for mortality than the bottom quartile (average 1786 steps/day). Stratified analysis revealed that for nonfrail individuals, the mortality hazard ratio plateaued at approximately 5000–7000 steps per day, while for frail individuals, an inverse relationship was observed at approximately 5000 steps or more per day. Limitations include potential selection bias, a relatively short median follow-up of 3.38 years, baseline-only step count measurement, and possible residual confounding. The findings suggest frailty status influences the step count threshold for mortality benefit, which may inform physical activity guidelines for older adults.