Food insecurity and sleep health by race/ethnicity in the United States
Journal of Nutritional Science · 4 authors, 3 centres
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This cross-sectional study of a large, racially/ethnically diverse US population found that lower household food security status was associated with poorer sleep health, including shorter sleep duration and more disturbances. The associations varied by race/ethnicity, with stronger links to sleep disturbances observed among Hispanic/Latinx individuals.
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Sleep was assessed via self-reported duration (categorized as very short, short, recommended, or long) and disturbances (e.g., trouble falling or staying asleep). The central finding was that living in households with lower food security (marginal, low, very low) was associated with poorer sleep health compared to high food security. A dose-response relationship was observed, with very low food security linked to the poorest sleep outcomes. Associations varied by race/ethnicity; for example, stronger links between food insecurity and very short/short sleep were seen among NH-Asian and NH-White adults, while stronger links to sleep disturbances were seen among Hispanic/Latinx adults. Limitations include the cross-sectional design, which precludes causal inference, and reliance on self-reported data.